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California · Workers' Compensation

What Is 8 CCR §5110: Repetitive Motion Injury Program?

California's Cal/OSHA ergonomics rule, 8 CCR 5110, targets repetitive motion injuries on the job. It only switches on once two or more workers doing the same job have been diagnosed with the same repetitive strain injury inside the past year. From there, the employer has to study the job, fix or cut the hazard, and train the crew. Getting workers' comp for your own repetitive strain injury never depends on whether your employer followed this program.

Eman Yazdchi, Esq., Certified Specialist in Workers' Compensation Law, California Board of Legal Specialization, State Bar of California.

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Eman Yazdchi, Certified Specialist in Workers' Compensation Law (California Board of Legal Specialization, State Bar of California)
Eman Yazdchi, Esq.Certified Specialist, Workers’ Compensation Law
California Board of Legal Specialization, State Bar of California
14+
Years of Practice
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Cases handled over 14+ years
$50M+
Recovered over 14+ years
3
Languages: English, Español, Farsi

Past results do not guarantee, warrant, or predict future cases. Each case is different and results depend on specific facts and circumstances.

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Every employer subject to this section shall establish and implement a program designed to minimize RMIs. The program shall include a worksite evaluation, control of exposures which have caused RMIs and training of employees.

What is 8 CCR §5110?

It is Cal/OSHA's rule for repetitive motion injuries, often shortened to RMIs, and it only switches on after a second worker in the same job gets hurt the same way.

Section 5110 does not cover every sore wrist or aching back on its own. It applies to a specific job, process, or operation once a doctor has diagnosed the same musculoskeletal injury, caused mainly (50 percent or more) by the repeated work, in more than one employee doing identical work. Both workers must have reported their injury to the employer within the last 12 months. Word processing, assembly, and repetitive loading or packing are the kinds of tasks the rule names as examples, the same tasks common on a food processing line or a factory floor. This guide covers food processing and packing line injuries. This guide covers factory and assembly line injuries. This rule traces back to the rulemaking power in Labor Code section 142.3, used to carry out a specific 1993 directive in Labor Code section 6357 ordering an ergonomics standard by January 1, 1995.

When does this ergonomics rule apply to a job?

Four things have to line up: the same job, the same diagnosed injury, mostly caused by the repeated task, and reported within the last year.

  • Work-related causation. The repetitive job, process, or operation caused the injury at least half the time.
  • Identical work activity. Both workers did the same repeated task, such as typing, assembly, or loading.
  • A real diagnosis. A licensed physician identified the injury as a musculoskeletal condition.
  • Timing. Both injuries were reported to the employer within the last 12 months, and not before July 3, 1997.

If a job meets all four, the rule covers every employee doing that same work, not only the two workers who were hurt first.

What must an employer do once the rule applies?

The employer has to study the job, fix or reduce what is causing the injury, and train the crew.

Section 5110(b) sets three duties:

  • Worksite evaluation. Study the job, or a fair sample of similar jobs, to find what is causing the RMIs.
  • Control the exposure. Fix the cause, or reduce it as much as realistic. That can mean a redesigned work station or tool, or a change like job rotation, slower pacing, or more breaks.
  • Train the crew. Cover the program itself, the tasks linked to RMIs, the symptoms to watch for, why reporting matters, and what the employer is doing to cut the risk.

An employer who takes a reasonable step on each duty usually satisfies it, even if a different step might have worked better. That changes only if a worker can show a known, affordable alternative was substantially certain to cut the injuries by more.

Does your own claim depend on this program existing?

No. California workers' comp pays for a repetitive strain injury whether or not your employer ever built this program.

Section 5110 is a safety rule, not a condition of coverage. A repetitive motion injury almost always counts as a cumulative injury under Labor Code section 3208.1: harm that builds from repeated physical strain over time, rather than from one accident. This card explains that category in full. Your filing clock follows a separate rule, the discovery rule in Labor Code section 5412, which starts on the date you first felt disabled and knew, or should have known, that work caused it. This card walks through that discovery rule. Carpal tunnel syndrome is one of the most common diagnoses tied to this kind of repeated work. This guide covers how a carpal tunnel claim works.

What can you do if your employer never set up this program?

You can report it to Cal/OSHA, and you can still file a workers' comp claim either way.

A missing ergonomics program is a safety violation, not a reason to deny your benefits. This guide explains how to report it to Cal/OSHA. Separately, tell your employer about your symptoms in writing and see a doctor as soon as you can. The medical record linking your diagnosis to your job duties is what actually moves a workers' comp claim forward, not whether this specific safety program ever existed at your workplace.

Results in cases like this

Every case is different. Past results do not guarantee, warrant, or predict a similar outcome.

$5,000,000

Catastrophic spinal cord injury

$1,500,000

Cervical spine injury

$425,000

Slip and fall accident

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Getting help with a repetitive strain injury claim

If work you do, or did, left you with a diagnosed repetitive strain injury, bring your medical records and a description of your daily tasks when you call. Yazdchi Law P.C., based in Palmdale, reviews each matter individually before deciding whether to take it on. Call (661) 273-1780 or use the contact form. The consultation costs nothing, and the attorney cost guide explains how a contingency fee works and why a judge has to sign off on it.

Injured at work? Talk it through for free.

Most claims must be filed within one year under Labor Code section 5405. A free call tells you where your clock stands.

Frequently Asked Questions

What counts as a repetitive motion injury under this rule?

It is a musculoskeletal injury, such as a sprain, tendinitis, or carpal tunnel syndrome, that a doctor says was mainly caused by a repeated task done the same way over and over. The rule applies once this diagnosis has happened to more than one worker doing that same job.

Does the rule apply after only one worker is hurt?

No. Section 5110 is triggered once a second employee doing the identical job has the same diagnosed injury reported within the last 12 months. One injury alone does not trigger this specific regulation, though it can still support its own valid workers' comp claim.

What training does my employer have to give under section 5110?

Training must cover the employer's program, the tasks linked to repetitive injuries, the symptoms to watch for, the importance of reporting them, and the steps the employer is taking to cut the risk.

Can I still get workers' comp if my job never triggered this ergonomics rule?

Yes. This regulation is a safety standard aimed at employers, not a requirement for your own benefits. A repetitive strain injury is covered under the same cumulative injury rules whether or not this program ever applied to your workplace.

Is there a deadline to report a repetitive motion injury?

Tell your employer in writing as soon as you notice symptoms. Your legal filing deadline runs from the date you were first disabled by the condition and knew, or should have known, that work caused it, under the discovery rule in Labor Code section 5412.

Does section 5110 set its own fine for an employer that ignores it?

The regulation itself does not list a specific dollar penalty. Cal/OSHA can still cite an employer for violating this or any safety order, separate from whatever your own workers' comp claim is worth.

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